For scheduling or information, 877-CENTEGRA

Freshstart® Tobacco Cessation Program

Every Tuesday
Tuesday, August 28, 2018 - Tuesday, October 2, 2018

6:00 PM - 7:00 PM

You Can Quit … Let Us Show You How!

Centegra has partnered with the American Cancer Society to empower your first step into quitting the tobacco habit! This program is designed to help you set your quit date from any tobacco product. Freshstart® provides participants with information about effective strategies and helps motivate and prepare them to make a successful quit attempt. Meet with our trained staff to get yourself set up on your personalized goals.   Call 1-877-Centegra for more information and to register.  

The program consists of a 6-week session; participants meet once per week. Sessions offered several times throughout the year.

  • The program is free to all participants (must be 18 yrs of age to participate).
  • To speak with a counselor immediately, call the Illinois Tobacco line at 1-866-QUIT-YES.
  • Additional resources may be found at smokefree.gov and cancer.org (the American Cancer Society’s website).
  • Classes take place at one of our Centegra locations throughout McHenry County.

2018 Classes

Location Dates Times
Centegra Health Bridge Fitness Center-Crystal Lake January 9-February 13 Tuesdays, 6-7pm
Centegra Health Bridge Fitness Center-Huntley February 15-March 22 Thursdays, 6-7pm
Centegra Health Bridge Fitness Center-Crystal Lake March 27-May 1 Tuesdays, 6-7pm
Centegra Health Bridge Fitness Center-Huntley May 3-June 7 Thursdays, 6-7pm
Centegra Health Bridge Fitness Center-Crystal Lake June 12-July 17 Tuesdays, 6-7pm
Centegra Health Bridge Fitness Center-Huntley July 19-August 23 Thursdays, 6-7pm
Centegra Health Bridge Fitness Center-Crystal Lake August 28-October 2 Tuesdays, 6-7pm
Centegra Health Bridge Fitness Center-Huntley October 4-November 8 Thursdays, 6-7pm