For scheduling or information, 877-CENTEGRA

Eating For Bone Health

Wednesday, April 18, 2018

6:00 PM - 7:00 PM

The right diet can help prevent bone issues. According to the National Osteoporosis Foundation, 28 million Americans suffer from either osteoporosis or low bone mass, resulting in increased risk factors for fractures. Join our registered dietitian to learn how to eat for your bones and sample food from her cooking demo!

Centegra Health Bridge Fitness Centegra-Huntley

Mon., Apr. 16, 10 – 11 a.m.

Wed., Apr. 18, 6 – 7 p.m.

Register at Centegra.org/lectures.