Wednesday, April 18, 2018
The right diet can help prevent bone issues. According to the National Osteoporosis Foundation, 28 million Americans suffer from either osteoporosis or low bone mass, resulting in increased risk factors for fractures. Join our registered dietitian to learn how to eat for your bones and sample food from her cooking demo!
Centegra Health Bridge Fitness Centegra-Huntley
Mon., Apr. 16, 10 – 11 a.m.
Wed., Apr. 18, 6 – 7 p.m.
Register at Centegra.org/lectures.