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A Cardiac Rehabilitation participant works out during a session in McHenry.

HUNTLEY, Ill. – Centegra Health System is bringing the Cardiac and Pulmonary Rehabilitation programs to Huntley. Cardiac rehabilitation helps patients heal read full article

Most people fight off a cold in 7-10 days, and while there’s no cure for this common virus, you can feel better while you battle a cold

Most people fight off a cold in 7-10 days, and while there’s no cure for this common virus, you can read full article

To avoid potentially toxic food additives, always read food labels.

Food additives are used to enhance the flavor and color of food, extend their shelf life and fortify their nutritional read full article