For more information, call: 877-CENTEGRA

Rehabilitation & Sports Medicine Clinics

Rehabilitation and Sports Medicine Clinics in McHenry County

Centegra Rehabilitation and Sports Medicine Clinics in Crystal Lake, Huntley, McHenry, and Woodstock play a critical role in helping you recover from surgery, injury, or illness. Whether you’re an athlete who needs to get back into the game or a mom who wants to return to her routine, Centegra’s highly skilled therapists have special training to personalize a recovery program that fits your needs, location, and schedule.

Centegra Rehabilitation and Sports Medicine Clinics employ a team of physical therapists and occupational therapists who offer a wide range of orthopedic services and treat a variety of musculoskeletal conditions and sports injuries, including:

  • Joint replacement recovery
  • Arthritis
  • Back and spine issues
  • Carpal tunnel syndrome
  • Back and neck pain
  • Knee injuries, like meniscus tears
  • Rotator cuff injuries
  • Myofascial pain
  • Muscle and joint pain
  • Osteoporosis
  • Sports injuries

A physical therapist may utilize various rehabilitation procedures including:

  • Therapeutic exercises to increase strength, range of motion and flexibility
  • Therapeutic activities to restore functional movement and ability
  • Neuromuscular re-education to improve balance and posture
  • Manual therapy techniques to improve joint and soft tissue mobility
  • Aquatic therapy at our Centegra Health Bridge Fitness Centers

Visit Rehabilitation Services for more information on other rehab programs offered at Centegra.

Strengthen Your Back and Spine at Centegra Health Bridge Fitness Center


We offer a wide variety of Pilates classes designed to strengthen the muscles of the abdomen and back to increase correct postural balance.

Active Aging

Progressively improve your core stability, strength, functional movement patterns, and balance.

Low Back Water Exercise

Led by a physical therapist, you’ll learn how to strengthen and stretch your muscles in our warm water therapy pool. PHYSICIAN RELEASE REQUIRED TO REGISTER.

Healing Waters

Offering private and partnered aquatic healing sessions with a Certified ATRI (Aquatic Therapy & Rehab Institute) instructor, our Healing Waters program is designed for those transitioning from therapy or surgery or those with special needs. PHYSICIAN RELEASE REQUIRED TO REGISTER.

Senior Strength Training

Led by a certified personal trainer, you’ll improve your balance and build muscle while increasing bone density.

Seniors in Motion

Strengthen your muscles and body through gentle exercises led by a certified personal trainer.

All Level Tai Chi

This low-impact, slow-moving exercise will help you build strength, flexibility and balance while helping to reduce blood pressure and improve your circulation and posture.

Fore more information about strengthening and rehabilitation classes offered at Centegra Health Bridge Fitness Center, visit the Centegra Health Bridge Fitness Center website.

For more information about the comprehensive inpatient and outpatient rehabilitation services provided at Centegra, visit Rehabilitation Services.