For more information, call: 877-CENTEGRA

Centegra to offer free lectures in April

Centegra Health System will offer three free lectures in April to provide the community opportunities to learn about bullying, stiff and painful joints and insomnia. To register, call 877-CENTEGRA (236-8347).

Cjay Harmer, a prevention specialist from the Pioneer Center for Human Services, will discuss bullying, why some kids get targeted and how to help both the victim and bully. A question and answer session will follow. Harmer will present from 6:30 to 7:30 p.m. Thursday, April 10 at Centegra Health Bridge Fitness Center-Huntley, 10450 Algonquin Road.

Dr. Stephen Kozlowski, a board-certified rheumatologist with Centegra Physician Care, will share ways to combat stiff and painful joints. He will suggest lifestyle improvements, physical therapy options, home exercise tips and when it’s time to see a doctor. Kozlowski’s free lecture will be from 6:30 to 7:30 p.m. Thursday, April 17 at Centegra Health Bridge Fitness Center-Crystal Lake, 200 E. Congress Parkway.

People who want to learn more about how insomnia can affect their quality of life should attend Joy Prepejchal’s presentation from 6:30 to 7:30 p.m. Thursday, April 24 at Centegra Health Bridge Fitness Center-Huntley.

Centegra Health System is committed to meeting the health care needs of the residents of greater McHenry County and to making services available in multiple and convenient locations, including hospitals in McHenry and Woodstock, Immediate and Physician Care Centers, Centegra Sage Cancer Center, Health Bridge Fitness Centers and the highly anticipated Centegra Hospital-Huntley.

As the region’s leading health care provider, Centegra Health System continues to bring the latest treatments and technology, along with the skills of nearly 4,000 associates, to meet the needs of the growing McHenry County community. For more information on Centegra Health System visit centegra.org, search Centegra Health System on Facebook and Twitter or call 877-CENTEGRA (877-236-8347).