Enjoy summer at the region’s leading fitness centers
CRYSTAL LAKE – This June, Centegra Health Bridge Fitness Centers in Crystal Lake and Huntley are offering membership and spa specials, student memberships, free lectures, summer camps, and more.
Join for $75
For a limited time, single and family memberships begin at $75. Visit healthbridgefitness.com or call 815-444-2900 for more information.
One-month student membership $70
Students can spend their summers at Centegra Health Bridge Fitness Centers and enjoy outdoor pools, state-of-the-art fitness equipment, group fitness classes, indoor pools, indoor tracks, basketball courts and more. Must be a full-time student between the ages of 12-24 years and any student under 18 requires a parent or guardian signature at sign up. For more information, call 815-444-2900.
The Bridge Spa offers gift card, pedicure and manicure, facials, waxing and massage specials
The Bridge Spa specials in June include a no-chip manicure for $25 and sports pedicure for $28. Specials also include $5 off bikini wax and a men’s facial for $60. Purchase a $25 gift card and receive a special gift from The Bridge Spa. Call 815-444-2900 or visit Centegra Health Bridge Fitness Centers to schedule an appointment.
Free lecture about joint replacement
Join Dr. John Daniels, a board-certified orthopedic surgeon on staff at Centegra Health System, and a certified physical therapist from one of the Centegra Rehabilitation & Sports Medicine Clinics. They will discuss surgical treatment for chronic hip and knee pain and the recovery process. Space is limited. Attend this free lecture at Centegra Health Bridge Fitness Center-Huntley from 6:30 to 8p.m. Wednesday, June 4. Call 877-CENTEGRA (236-8347) to register.
Free grocery tour
Join us for a free grocery tour. Learn how to locate and evaluate products to ensure you are bringing home foods that will enhance your health and well-being. This free lecture will be from 5-6p.m.Thursday, June 12 at Jewel Osco, 6140 Northwest Highway, Crystal Lake. To register, call 877-CENTEGRA (236-8347).
Free lecture about carpal tunnel
Join Kelly Holtkamp, an independent orthopedic surgeon on the medical staff at Centegra Health System, as she discusses the signs, symptoms and treatment options available for carpal tunnel syndrome. Following the lecture, Holtkamp will perform free carpal tunnel screenings. Screenings take 10 minutes per person, therefore this event is limited to 14 participants. Space is limited. Attend this free lecture at Centegra Health Bridge Fitness Center-Huntley from 6:30 to 7:30 p.m. Thursday, June 18. Call 877-CENTEGRA (236-8347) to register.
KidZone summer camps
Centegra Health Bridge KidZone offers activity-based full-day and half-day camps for children ages 4 to 11. Participants will be assigned to two age groups, 4 to 6 and 7 to 11. A healthy snack will be included in the morning and afternoon. Children should bring a sack lunch. Receive 10 percent off when siblings are in camp together. For more information and pricing call 815-444-2900.
Summer swim lessons and intensive swim lessons
Using games and educational drills, experienced American Red Cross certified instructors teach children how to feel safe and confident around water. Seven-week classes meet once a week. Lessons begin June 16 through Aug 2, with no classes July 4 and 5. Open registration begins June 9 for the seven-week session. Intensives run June through August. Registration for two-week intensive lesson will continue throughout the summer. To register for seven-week lessons or two-week intensives, call 815-444-2900.
OPTIFAST program offered
OPTIFAST is the Centegra Healthy Living Institute’s new medically monitored weight-loss program. The program includes meal-replacement products, counseling sessions, a two-month membership to Centegra Health Bridge Fitness Centers and customized fitness plans to provide long-term results. For more information about OPTIFAST or to schedule an appointment, call 877-CENTEGRA (236-8347).
OPTITRIM program now offered
OPTITRIM is an extension of the Centegra Healthy Living Institute’s medically monitored weight-loss program, OPTIFAST. The OPTITRIM program is ideal for individuals interested in losing 10 to 30 pounds. The program includes partial meal-replacement products, counseling sessions with a registered dietitianand helps patients understand nutrition labels and make healthy choices. For more information about OPTITRIM or to schedule an appointment, call 877-CENTEGRA (236-8347).
Centegra Health System is committed to meeting the health care needs of the residents of McHenry County and to making services available in multiple and convenient locations, including hospitals in McHenry and Woodstock, Immediate and Physician Care Centers, Centegra Sage Cancer Center, Health Bridge Fitness Centers and the widely anticipated Centegra Hospital–Huntley slated for opening in 2016.
As the region’s leading health care provider, Centegra Health System continues to bring the latest treatments and technology, along with the skills of nearly 4,000 associates, to meet the needs of the growing McHenry County community. For more information about Centegra Health System visit centegra.org, search Centegra Health System on Facebook and Twitter or call 877-CENTEGRA (236-8347).