As the school year approaches, your child may have some anxiety about going to school. This could happen even if ...READ MORE
What is a Legume?
Legumes are a class of vegetables that include starchy beans, peas and lentils. Legumes are low in ...READ MORE
There is a time and place for multivitamins, according to Tiffanie Young, a registered dietitian and director of the Centegra ...READ MORE
Taking the time to become a well-informed health care user is a matter of self-protection. The benefits of being an ...READ MORE
Centegra Health System’s nationally recognized breast health program underscores the importance of early detection and urges women to stay ahead ...READ MORE
Staying active helps individuals maintain their overall health and wellness. Centegra’s health screenings add additional security to help community members ...READ MORE
When stroke strikes, the ﬁrst need is for speed. Fast action can save brain tissue, reduce disability and enhance recovery.
As ...READ MORE
When you’re a little hazy about how many heart procedures you’ve had, you’ve probably had a lot. Just ask Douglas ...READ MORE
On Oct. 4, the milestone 1,000th cardiac surgery was performed at Centegra Hospital–McHenry. The cardiac surgery team, led by Thomas ...READ MORE
Is it possible to take a surgery that’s already remarkably effective, even life changing, and improve on it? Absolutely. Case ...READ MORE
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