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salt

It's no secret that most Americans are consuming too much sodium. The average American gets about 3,500mg of sodium a ...READ MORE

Apr 08, 2016

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There is no question that dark chocolate is better for you than milk chocolate. However, all chocolate can be high ...READ MORE

Apr 05, 2016

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It can be difficult to consume a healthy diet, and even more challenging following a budget, but eating foods high ...READ MORE

Apr 05, 2016

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Eat away those winter blues by filling your plate with colorful fruits and vegetables. Not only are they a great ...READ MORE

Apr 05, 2016

Press Releases

Staying active helps individuals maintain their overall health and wellness. Centegra’s health screenings add additional security to help community members ...READ MORE

Apr 30, 2016

Dr. Priyesh Patel

Centegra Health System offers a free lecture in May to provide the community an opportunity to learn more about relief ...READ MORE

Apr 29, 2016

Videos

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Health Today

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When stroke strikes, the first need is for speed. Fast action can save brain tissue, reduce disability and enhance  recovery. As ...READ MORE

Jun 05, 2014

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When you’re a little hazy about how many heart procedures you’ve had, you’ve probably had a lot. Just ask Douglas ...READ MORE

Apr 17, 2014

heart month

On Oct. 4, the milestone 1,000th cardiac surgery was performed at Centegra Hospital–McHenry. The cardiac surgery team, led by Thomas ...READ MORE

Feb 03, 2014

hip replacement

Is it possible to take a surgery that’s already remarkably effective, even life changing, and improve on it? Absolutely. Case ...READ MORE

Jan 20, 2014