Centegra Health System

 

 

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Classes and Events
Get Active. Stay Healthy.

Centegra offers programs for people of all ages! Search for classes or events by keywords, or find a category that interests you.

Health Bridge Class Listing

Upcoming Events
Yoga
Summary:Drop-in style classes.
Location:Health Bridge Fitness Center - Crystal Lake
Dates:3/17/2010
3/18/2010
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Breastfeeding Support Group, Centegra Hospital - Woodstock
Summary:Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:
Dates:3/17/2010
3/24/2010
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Colorectal Cancer Screening Kits- Woodstock
Summary:Free colorectal cancer screening kits available on March 17 and 18, 2010.
Location:Centegra Hospital - Woodstock
Dates:3/17/2010
3/18/2010
SHAPEDOWN for Teens
Summary:SHAPEDOWN for Teens is lef by a Registered Dietitian, a Wellness Coach and a Professional Trainer, who will work with your teen one-on-one to offer education and support through his or her journey tow
Location:Health Bridge Fitness Center - Huntley
Dates:3/17/2010
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Water Tai Chi - Huntley
Summary:Improve your range of motion, flexibility and balance without overstressing your joints.
Location:Health Bridge Fitness Center - Huntley
Dates:3/17/2010
3/24/2010
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Prenatal Yoga - Crystal Lake
Summary:Designed for expectant mothers who enjoy gentle stretching and centering before the baby arrives.
Location:Centegra Health Bridge Fitness Center - Crystal Lake
Dates:3/17/2010
3/24/2010
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Yoga for Tweens - Huntley
Summary:This class integrates body awareness, breathing techniques, guided visualizations, affirmations and yoga poses in a fun and imaginative way. Ages 9 to 13.
Location:Health Bridge Fitness Center - Huntley
Dates:3/17/2010
3/24/2010
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Care for the Caregiver
Summary:For those offering love and care to people living with chronic illness.
Location:Centegra Sage Cancer Center
Dates:3/18/2010
4/15/2010
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Breastfeeding Support Group, Centegra Hospital - Woodstock
Summary:Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:Centegra Hospital - Woodstock
Dates:3/18/2010
3/25/2010
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Tai Chi for Families
Summary:For kids ages 6 and up, this family activitiy teaches basic movements, breathing, concentration and relaxation exercises. Offered in four-week sessions
Location:Health Bridge Fitness Center - Huntley
Dates:3/18/2010
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Very Important Sibling Class - Woodstock
Summary:Designed to teach children about their new role of big brother or big sister. Children receive a T-shirt on completion. Tour of Obstetrics Unit included.
Location:Centegra Hospital - Woodstock
Dates:3/18/2010
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Facial Rejuvenation: Enhancing the image in the mirror
Summary:Join Us for this FREE Physician Lecture!
Location:Centegra Health Bridge Fitness Center - Crystal Lake
Dates:3/18/2010
Parent & Tot Yoga - Huntley
Summary:Strength and flexibility training for parents and children 2 to 4. Four classes per session.
Location:Health Bridge Fitness Center - Huntley
Dates:3/19/2010
3/26/2010
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Smoking Cessation- Huntley
Summary:The four-part class recognizes the difficulties and stresses associated with quitting smoking.
Location:Centegra Health Center - Huntley
Dates:3/19/2010
3/26/2010
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Smoking Cessation- Crystal Lake
Summary:The four-part class recognizes the difficulties and stresses associated with quitting smoking.
Location:Centegra Health Bridge Fitness Center - Crystal Lake
Dates:3/19/2010
3/26/2010
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2009 Centegra Health System

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