The stress and anxiety of school can be overwhelming. Whether it’s a spelling test in elementary school or a midterm exam in college, the fear associated with test taking can be an obstacle to success. I’m Dr. Zachary Sikora, licensed clinical psychologist with Centegra Physician Care and a specialist in the treatment of anxiety.

There are effective and available treatments for test anxiety. Psychotherapy has been shown to help reduce symptoms of anxiety and assists people in regaining confidence in the classroom setting. If you or someone you know is struggling with text anxiety and needs effective and individualized treatment, let Centegra help you make this critical step. The compassionate clinicians at Centegra care about your well-being and want to see you reach your full potential. Call 1-800-765-9999 to set up an appointment.

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