Reach and Maintain Your Healthy Weight
Centegra Health System offers a variety of programs and services designed to help people of all ages reach and maintain healthy weights. Why is this so important? Obesity is a significant issue for many Americans today. Our lifestyles often do not encourage healthy eating habits or exercise, two things that are key to maintaining a healthy weight. Current statistics show that as many as six out of 10 adult Americans weigh too much, and 17 percent of American children and teens are overweight or obese, too.
Weight Management Programs
Centegra Health System understands that weight loss is a complex issue. We've developed a number of nutrition programs designed to help individuals on their quest to maintain a healthy weight, including: