Centegra Health Bridge Fitness Centers encourage people to be healthier this fall by offering free lectures, membership and spa specials and swim lesson registration.
Take action against ovarian cancer
Women can get prepared by learning more about ovarian cancer from Dr. Leonard G. Hering, an obstetrician/gynecologist with Centegra Physician Care. He will speak about risks of ovarian cancer, symptoms and more. The program will be from 6:30 to 7:30 p.m. Monday, Oct. 15 at Centegra Health Bridge Fitness Center-Crystal Lake. Call 877-CENTEGRA to register.
Tapping out foot problems
After years of supporting the body, feet may begin to cause pain even during everyday tasks. Join Dr. Matthew I. Samuelson, an independent orthopedic surgeon on the medical staff at Centegra Health System, as he provides information about foot pain and ways to ease and treat that pain. The program will be from 6:30 to 7:30 p.m. Monday, Oct. 29 at Centegra Health Bridge Fitness Center-Crystal Lake. Call 877-CENTEGRA to register.
Register for swim lessons
Using games and educational drills, Centegra’s experienced instructors will teach children the skills they need to feel safe and confident around water. These seven-week classes meet once per week. The next session will be from Nov. 1 to Dec. 22. Registration begins Oct. 15 for members, Oct. 20 for community members who are currently enrolled and Oct. 22 is open registration. Call 815-444-2900 to register.
Spa specials offer pampering, relaxation
October is a month full of pampering and relaxation at The Bridge Spa. Basic manicures are $15, basic pedicures are $25, a 90-minute massage is $70 and mini facials are $34. Call (815) 444-2900 or stop by the concierge to book an appointment.
Pay no dues until January
Join McHenry County’s No. 1 fitness center and enjoy convenient locations in Crystal Lake and Huntley, award-winning aquatics, Pilates and fitness coaching, free physician lectures, indoor running tracks and pools, state-of-the-art indoor tennis facilities, more than 200 free group fitness classes weekly and more. For a limited time, join and pay no dues until January. For more information call 815-444-2900.
Centegra Health System is committed to meeting the health care needs of the residents of greater McHenry County and to making services available in multiple and convenient locations, including hospitals in McHenry and Woodstock, Immediate and Physician Care Centers, Centegra Sage Cancer Center, Health Bridge Fitness Centers and more. As the region’s leading health care provider, Centegra Health System continues to bring the latest treatments and technology, along with the skills of nearly 4,000 medical professionals, to meet the needs of the growing McHenry County community. For more information on Centegra Health System visit Facebook and Twitter or call 877-CENTEGRA (877-236-8347).