FITNESS CLASSES AVAILABLE WITH PUNCH CARD

PUNCH CARD MAY BE PURCHASED THROUGH ERRAND SOLUTIONS OR WELLNESS FOR LIFE.

Monday
4:00 – 5:00pm Yoga (Centegra Specialty Hospital-Woodstock Atrium)
4:30 – 5:30pm Body Flow (Centegra Hospital-McHenry Classrooms or Rehab Area)

Tuesday
4:30 – 5:30pm Circuit Training (Centegra Hospital-Woodstock Cardio Pulmonary Rehab Gym)
5:00 – 6:00pm NEW Strength Training and Conditioning Group Exercise Class (Centegra Hospital-McHenry Classrooms AB)

Wednesday
5:00 – 6:00pm Cardio Tone (Jackson Street Billing Office Lower Level)
5:00 – 6:00pm Yoga (Home Health Building- Please bring your own yoga mat -213 Front Street /Route 31)

Thursday
4:30 – 5:30pm Body Flow (Jackson Street Billing Office Lower Level) last day